Posts Tagged ‘Maria’

The Shake and Smoothie Contest

Sunday, August 6th, 2017

Shake and Smoothie

Members of the “Can Do” Street Chef’s Club held a shake and smoothie contest at the “Can Do” Street Community Center the other day.

Willie, Nellie, Maria, Bobby, and Arthur Jay got to be the judges. Grandma Hattie and Grandma Frances helped the “Can Do” Chefs Club members prepare those ingredients that required cutting up such as fruits and vegetables for each shake and smoothie.

It was a tough job…choosing a winner. Each of the judges had to drink a quarter of a cup of each shake or smoothie and there were 6 of them!

 The winner…Out Of This Whirled Shake

Preparation time: 5 minutes

Serves: 2

Cups of Fruits and Vegetables per Serving: .5

Ingredients:

½ medium banana, peeled and sliced
1 cup unsweetened frozen berries:
(strawberries, blueberries, and/or blackberries)
½ cup low fat (1%) milk or soft tofu
½ cup 100% orange juice

Place all ingredients in a blender container. Cover tightly. Blend until smooth. If mixture is too thick, add ½ cup cold water and blend again. Pour into 2 glasses and serve.

Delicious!

Shake and Smoothie information:

Each serving provides: An excellent source of vitamin C and a good source of folate and potassium.

Credit: Recipe courtesy of Produce for Better Health Foundation (PBH). This recipe meets PBH and Centers for Disease Control and Prevention (CDC) nutrition standards that maintain fruits and vegetables as healthy foods.

Nutritional Information per Serving
Calories: 106 Carbohydrates: 23g
Total Fat: 0.9g Cholesterol: 3mg
Saturated Fat: 0.4g Dietary Fiber: 2g
% of Calories from Fat: 7% Sodium: 30mg
Protein: 3g

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Where’s Maria?

Tuesday, September 27th, 2016

classroom_scene 

Maria’s  chair was empty. Hmmm, thought Kathy where is Maria?

Kathy went back to reading the story that Miss Pat gave them as an assignment in class. A little while later, Kathy looked over again  to see if Maria  was back in her seat…no Maria. Now she was worried that maybe something had happened to Maria . Did Miss Pat know where she was? Did Miss Pat even know that Maria was not in class?

“That’s funny,” said Kathy. Miss Pat looked up and said, “Kathy, are you talking when you are supposed to be reading?” Kathy looked up and answered,”Sorry Miss Pat, I was talking to myself.”  Miss Pat smiled and said, “Is it something you want to share?” Kathy shook her head no and said, “Can I come to your desk and ask you something in private?” Miss Pat shook her head yes and Kathy got up and went to Miss Pat’s desk.

In a low voice Kathy said, “I am worried about Maria. She hasn’t been in her seat since we got back from lunch. We ate lunch together and she didn’t say she was going anywhere after lunch. May I check the girls room to make sure she isn’t sick?” Miss Pat smiled at Kathy and said, “You are a good friend to worry about Maria  like that, but there is no need to worry. Maria is just fine. She had to go somewhere.”

“Where did she go,” asked Kathy. “That is something you will have to ask Maria,” answered Miss Pat.

Later, as Maria and Kathy walked home from school together, Kathy asked Maria  where she went after lunch. Maria got all red in the face and looked like she was about to cry. “What’s wrong?” asked Kathy. Maria started to cry and said,”If I tell you, do you promise not to tell anyone?”

Kathy nodded yes and Maria  said, “I am having trouble with reading, so I go out of our class to another room for extra help with reading.”

Kathy said, “Wow,  for a minute there you really had me scared. I thought something was really wrong, because you were crying and made me promise not to tell.”

Maria  answered, “I don’t like needing extra help. I’m afraid the other kids will make fun of me.” Kathy nodded that she understood. Then she said, “Maria, you are good at lots of things, you don’t need to feel bad about needing help with reading. Everybody needs help sometime with something. Besides, no one is going to make fun of you.

Remember Maria, we’re “Can Do” Kids and “Can Do” Kids don’t make fun of anyone!”

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Report Cards

Friday, March 6th, 2015

All over “Can Do” Street parents were reviewing report cards as “Can Do” kids stood anxiously by waiting to hear what their parents had to say. While Orrie, Arthur Jay, Yundi, Wendy, Eulyn, and Annie didn’t have anything to worry about, others had some real worries.

Hector, Willie, and Jay got lower grades in reading and writing than they did on their last report cards. Kathy, did well in her grades for academic subjects, but didn’t do so well in the grades she got for classroom behavior.

report cardsKathy was still falling asleep in class, some days, because she didn’t eat breakfast and ran out of energy about 10 AM.

Bobby also got an unsatisfactory in classroom behavior for not paying attention when Miss Pat was teaching, and for bothering others when they were trying to pay attention.

Nellie’s problem, well, she has a hard time sharing supplies when she works on a project with others.

The next day, the class was unusually quiet. Those that didn’t do so well on their report cards were thinking about what their parents had to say, and they were worrying about what Miss Pat was going to say to their parents at the parent teacher meeting that night.

Miss Pat cleared her throat and everyone looked up from the match assignment they were doing.

“Those of you who didn’t do well in your subjects need to study more and harder. The best way to start…put away the Internet games you are so fond of and might be spending too much time on. If you are really having a problem understanding the work you are expected to docome see me, in private, and I will see that you get the extra help that you need.”

Nellie raised her hand and asked,”What if your problem is not with the subjects, but about behaving in class?” A few of the “Can Dos” nodded their heads, as if they had the same question about their report cards.

Miss Pat smiled her knowing smile and answered, “Sometimes those problems that led to receiving an unsatisfactory on our report cards are harder to fix than fixing our subject grades. First we have to admit that what we did to cause getting an unsatisfactory mark in classroom behavior; then we have to be willing to change our behavior. Then comes that hard part-trying every day to work on the behavior that is a problem.”

Miss Pat let that thought sink in for a while. She handed out some coloring pages to give the “Can Dos” a break from all their worrying. Then she called each one of the “Can Do” kids who had a problem up to her desk to meet with her privately.

She offered those with problems with reading and writing after school tutoring to help them catch up with the rest of the class.

Kathy promised to participate in the school breakfast program at school, or carry an energy bar to school, eating it on the way, or getting up earlier to eat breakfast at home.

Miss Pat gave Bobby a choice of either moving his seat away from his other classmates, so he wouldn’t bother them while they were trying to listen to Miss Pat teaching, or staying where he was and working on paying attention and allowing others to pay attention. He asked to be allowed to stay where he was, promising to pay attention.

Nellie was not sure what she should do to get better at sharing. Miss Pat suggests that Nellie allow others to take their share of the group supplies before she takes her share. Then Nellie came up with an idea, every day she would share at least one thing…a cookie, note paper, a pencil, crayons.

After everyone had met with Miss Pat, she said to the class, “I am certain that those of you who had a problem on your report cards, will do better next marking period. Those of you, who did well on your report cards, well, keep up the good work!”

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Hector Gets the Homework Talk

Monday, September 8th, 2014

HectorHector was enjoying and afternoon of skateboarding when his dad called him into the house.

Not good thought Hector. It is only 4 o’clock, too soon for supper.

When Hector  went inside he saw his mom and dad sitting at the dining room table. They asked him to sit down at the table with them.

Uh, oh thought Hector, did I forget to do a chore? Did my sister, Maria, snitch on me for eating her snack last night? He couldn’t think what else he might have done wrong.

His dad said, “You’re not in trouble, Hector. We just want to talk with you about homework  now that the school year has started. We want you to get off to a good start. We want you to have good homework practices.

Last year, you had a hard time doing homework, not because it was hard, but because you kept putting off and then you would rush through it and not do your best work.

This year, Hector, you will have more homework than last year. It will take time to do. I know there will be times when you would rather be doing other things, like skateboarding or watching TV. But, when you put homework off to the last minute, you make it hard on yourself.

So, make up your mind to do your homework first thing , when you get home. Then you will be able to have fun. You won’t have to be worrying about getting your homework done.

So, Hector, do you promise to do your homework as soon as you get home?”

Hector was glad he wasn’t in trouble, but he wasn’t happy to have to promise to do his homework as soon as he got home from school.  He could see by the look on his dad’s face that his dad meant business. He looked at his mom. She was nodding yes to everything dad said.

His dad said, “Well Hector, we are waiting for your answer. Hector answered, “I promise.”

“Good,” said dad. “Now you can go back out and skateboard until dinner.”

As Hector picked up his skateboard and walked outside he couldn’t help but think that making promises and keeping them is tough!

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Maria Needs to Listen Better

Tuesday, April 29th, 2014

mariaSometimes Maria doesn’t listen carefully when her parents, grandma, teachers and friends speak with her.

When Maria doesn’t listen, she makes mistakes. Sometimes she misses out on fun; sometimes she makes others miss out on fun.

Last week, Maria was invited to join Kathy, Annie, and their grandma, Grandma Maureen, for the new movie opening at the “Can Do” Theater on Saturday. When Kathy invited her, she said, “Maria, we will meet you in front of the theater at 2 PM. The movie starts at 2:15 PM. Be sure to ask your mom if you can come and call me and let me know.”

Maria was so excited about being invited to the movies, that she only half listened to Kathy’s directions. When Maria got home, she asked her mom if she could go to the movies on Saturday. Her mom said yes and she called Kathy and gave her the good news.

When Saturday came, Maria reminded her mom that she needed a ride. She needed to meet Kathy and Annie and Grandma Maureen at 2PM. When they got in the car, Maria’s mom asked where Maria needed to meet everyone. Maria thought a minute. She wasn’t quite sure, but she told her mom they were meeting at Grandma Maureen’s house.

When they got to Grandma Maureen’s, Maria’s mom waited in the car while Maria went up to the house and rang the bell. Grandpa John answered and looked surprised to see Maria. “Why Maria, you are supposed to meet Grandma Maureen and the girls in front of the movie theater. It’s 2 PM now, and the movie starts at 2:15 PM. You are going to make everyone miss the opening of the movie. You better hurry. I will call Grandma Maureen on her cell phone and tell her you are on your way”

Maria ran back to the car and told her mom that she got the directions wrong. They drove to the theater and saw Grandma Maureen and the girls waiting for them.

As Maria kissed her mom goodbye, her mom told her they would have a talk about taking directions when she got home from the movies.

Maria ran up to everyone and apologized for being late. Kathy turned to her and said,”Maria, if you made us miss the opening of the movie, because you didn’t listen to my directions, I am going to be so mad at you!”

When they got into the movies, the coming attractions of other movies were still being shown. Lucky for Maria that she didn’t make everyone late for the opening scene of the movie they came to see.

When Maria got home, her mom sat her down and they went over what had happened that day because Maria hadn’t listened to directions. Her mom said,”To understand what people are telling you to do, you have to be a good listener. You must listen carefully to directions if you hope to remember them and use them successfully.”

Then Maria’s mom gave her these hints on being a careful listener:

  1. Don’t talk when you are supposed to be listening. Your ears work best when your mouth is closed

  2. Look at the person giving you directions. When your eyes and ears work together, it is easier to understand things.

  3. If you don’t understand what is being said to you, ask questions. It’s better to ask when being given directions than make a mistake later.

Maria listened carefully to her mom. She promised to practice careful listening and use the tips her mom gave her about listening to directions.

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