Archive for the ‘seniors’ Category

Spreading Christmas Cheer

Friday, December 14th, 2012

Mr. Dooley, the community center music teacher and choral director, came into the crafts class at the center and asked Miss Sue if he could speak to the class about a Christmas activity at the center.

Miss Sue nodded and Mr. Dooley said, ” The “Can Do” Kids Chorus was just asked to sing for the Seniors Holiday Party on December 23rd at 4 pm. I have permission slips for you to take home with you today and have a parent sign. Is there anyone here who cannot sing for the seniors on the 23rd”?

Hector raised his hand and said, “I’m in a basketball game that afternoon. The team needs me.” Kathy raised her hand and shared,”My cousin is coming to visit. I need to be home to greet her when she comes.”

Jay raised his hand and said,” My parents and I are flying home to be with our family on the reservation for Christmas. Our plane leaves at 4 pm.”

Mr. Dooley said, “I can understand that Jay cannot change his plans, but Hector, I need to ask if this is a league game or just for fun”? Hector answered, “Just for fun.” Mr. Dooley smiled and reminded him, saying, “Hector, your grandma is in charge of the party. What will she tell her friends when you are not there to sing for her and the other seniors”? Hector gulped and said, “I’ll be there, Mr. Dooley. The team will just have to get along without me. I’ve got to be there for my grandma.”  “Good choice,” answered Mr. Dooley.

Before Mr. Dooley had a chance to ask her, Kathy announced that she would call her cousin and explain about the Christmas party for the seniors and that she would see her when she got home.

Kathy added, “The seniors are mostly all our grandmas. We need to be there for them. They are always there for us”!

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Bookworm Apple Bark

Sunday, June 3rd, 2012

Bookworm Apple Bark

The “Can Do” Kids Cooking Club members were busy making Bookworm Apple Bark, a healthy treat for snack time at the “Can Do” Community Center.

Lots of the kids who come to the center don’t eat enough fruit. So, the cooking club members decided to make a snack with fruits that had a name that would make kids want to eat it.  Bookworm Apple Bark, sound like a fun thing to eat, doesn’t it?

Some of the ladies from the senior club helped with the preparation by cutting the fruit and helping the “Can Do” Cooking Club members assemble the Bookworm Apple Bark snacks.

The “Can Dos” put them on trays and brought them around to all the kids attending programs at the center. The Bookworm Apple Barks were a great hit! The kids loved them.

If you would like to make Bookworm Apple Bark, here is the recipe.


Prep: 10 minutes

 Ingredients:

1 Granny Smith Apple
1 tablespoon peanut butter
2½  tablespoons golden or black raisins
1½  tablespoons dried sweetened cranberries

Directions: Be sure to get an adult to do the cutting !

Cut apple into four quarters, starting at the stem. Remove the core by cutting away to leave a flat surface on the apple quarter. Be careful not to cut too much of the edible portion of the apple away. Drop and slightly spread the peanut butter on apple quarters. Mix together the raisins and dried cranberries then sprinkle on peanut butter.

Serves: 1

Nutrition Information per Serving: calories: 272, total fat: 8.1g, saturated fat: 1.5g, % calories from fat: 25%, % calories from saturated fat: 5%, protein: 5g, carbohydrates: 50g, cholesterol: 0mg, dietary fiber: 6g, sodium: 79mg

Each serving provides:
  An excellent source of fiber and a good source of vitamin C.

Source: Recipe was developed for Produce for Better Health Foundation (PBH) by Chef Mark Goodwin, CEC, CNC.  This recipe meets PBH and Centers for Disease Control & Prevention (CDC) nutrition standards that maintain fruits and vegetables as healthy foods.

Recipe from the Cool Fuel for Kids cookbook.

 

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