Archive for the ‘Maria’ Category

The Shake and Smoothie Contest

Sunday, August 6th, 2017

Shake and Smoothie

Members of the “Can Do” Street Chef’s Club held a shake and smoothie contest at the “Can Do” Street Community Center the other day.

Willie, Nellie, Maria, Bobby, and Arthur Jay got to be the judges. Grandma Hattie and Grandma Frances helped the “Can Do” Chefs Club members prepare those ingredients that required cutting up such as fruits and vegetables for each shake and smoothie.

It was a tough job…choosing a winner. Each of the judges had to drink a quarter of a cup of each shake or smoothie and there were 6 of them!

 The winner…Out Of This Whirled Shake

Preparation time: 5 minutes

Serves: 2

Cups of Fruits and Vegetables per Serving: .5

Ingredients:

½ medium banana, peeled and sliced
1 cup unsweetened frozen berries:
(strawberries, blueberries, and/or blackberries)
½ cup low fat (1%) milk or soft tofu
½ cup 100% orange juice

Place all ingredients in a blender container. Cover tightly. Blend until smooth. If mixture is too thick, add ½ cup cold water and blend again. Pour into 2 glasses and serve.

Delicious!

Shake and Smoothie information:

Each serving provides: An excellent source of vitamin C and a good source of folate and potassium.

Credit: Recipe courtesy of Produce for Better Health Foundation (PBH). This recipe meets PBH and Centers for Disease Control and Prevention (CDC) nutrition standards that maintain fruits and vegetables as healthy foods.

Nutritional Information per Serving
Calories: 106 Carbohydrates: 23g
Total Fat: 0.9g Cholesterol: 3mg
Saturated Fat: 0.4g Dietary Fiber: 2g
% of Calories from Fat: 7% Sodium: 30mg
Protein: 3g

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Where’s Maria?

Tuesday, September 27th, 2016

classroom_scene 

Maria’s  chair was empty. Hmmm, thought Kathy where is Maria?

Kathy went back to reading the story that Miss Pat gave them as an assignment in class. A little while later, Kathy looked over again  to see if Maria  was back in her seat…no Maria. Now she was worried that maybe something had happened to Maria . Did Miss Pat know where she was? Did Miss Pat even know that Maria was not in class?

“That’s funny,” said Kathy. Miss Pat looked up and said, “Kathy, are you talking when you are supposed to be reading?” Kathy looked up and answered,”Sorry Miss Pat, I was talking to myself.”  Miss Pat smiled and said, “Is it something you want to share?” Kathy shook her head no and said, “Can I come to your desk and ask you something in private?” Miss Pat shook her head yes and Kathy got up and went to Miss Pat’s desk.

In a low voice Kathy said, “I am worried about Maria. She hasn’t been in her seat since we got back from lunch. We ate lunch together and she didn’t say she was going anywhere after lunch. May I check the girls room to make sure she isn’t sick?” Miss Pat smiled at Kathy and said, “You are a good friend to worry about Maria  like that, but there is no need to worry. Maria is just fine. She had to go somewhere.”

“Where did she go,” asked Kathy. “That is something you will have to ask Maria,” answered Miss Pat.

Later, as Maria and Kathy walked home from school together, Kathy asked Maria  where she went after lunch. Maria got all red in the face and looked like she was about to cry. “What’s wrong?” asked Kathy. Maria started to cry and said,”If I tell you, do you promise not to tell anyone?”

Kathy nodded yes and Maria  said, “I am having trouble with reading, so I go out of our class to another room for extra help with reading.”

Kathy said, “Wow,  for a minute there you really had me scared. I thought something was really wrong, because you were crying and made me promise not to tell.”

Maria  answered, “I don’t like needing extra help. I’m afraid the other kids will make fun of me.” Kathy nodded that she understood. Then she said, “Maria, you are good at lots of things, you don’t need to feel bad about needing help with reading. Everybody needs help sometime with something. Besides, no one is going to make fun of you.

Remember Maria, we’re “Can Do” Kids and “Can Do” Kids don’t make fun of anyone!”

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Hector Is Not So Good at Doing Chores

Sunday, January 13th, 2013

Hector FrontHector is great at eating, sleeping, skateboarding, computers and math but he is not good at doing his chores.

Hector and his sister Maria have chores. Hector’s mom says,”We all live in this house and we all need to do our fair share of keeping the house nice.”  Hector agrees but when it is time to do his chores he forgets or hopes his mom will forget!

One of Hector’s chores is to empty the garbage every night after dinner. He always puts it off. When his mom reminds him,  he says he will do it in a few minutes. Most of the time he doesn’t do it.

Hector and Maria are supposed to make their beds each morning. Most mornings Hector doesn’t make his bed. He is also supposed to put his dirty clothes in the hamper each night. Most times he throws them in the corner of his room. By Friday he is often out of underwear.

Hector’s mom says if he doesn’t start doing his chores he is not going to be able to watch his favorite TV show and lose time on the family computer.

What does Hector need to do to remember to do his chores? What do you do to remember your chores?

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The Halloween that Almost Wasn’t

Friday, November 2nd, 2012

There was no school on the day before Halloween and the electric company said there would be no school on Halloween.

When Hurricane Sandy hit “Can Do” Street, everyone was prepared to be safe and they were. Oh, there were problems…some streets flooded and a few basements of houses, some homes even lost electrical power for a day or so. But all in all, most problems were fixable. Well, almost all problems. You see the school had to close, because the lights went out.

The Can Dos” were really disappointed! No school! Most times they would be happy to hear…No school, but not on Halloween.

What about the costume parade, the prize for best costume, the Halloween games?

Not only was there no school, there would be no house to house trick or treating. The mayor had announced that some of the streets were in darkness and some streets had trees down…not safe conditions for walking from house to house.

Miss Sue, the director of the “Can Do” Street Community Center, came to the rescue. The day before Halloween, some of the parents came in to decorate the center. The seniors club made up treat bags and made Halloween cupcakes and punch.

Halloween Day dawned gray and misty, but the “Can Dos’ were glad they had somewhere to go to celebrate a favorite holiday.

The festivities began at 2PM with a costume parade all around the center. After the parade the judges gave prizes for the best costumes. Willie won for being an M&M. Maria won for being Dora the Explorer. Bobby thought he would win for coming as Sponge Bob Square pants, but there were several kids who wore that costume, so…he didn’t win.

After that there was a Halloween play staring Nellie and Hector.

Then it was time for the cupcakes, the fruit punch and Halloween songs and poems.

Just as they were getting ready to leave, the “Can Dos” were told to line up and pass in front of the line of parents grandparents and neighbors standing by the door. Imagine how surprised the “Can Dos” were when each adult dropped a Halloween treat in the baskets!

Well…it sure was a different kind of Halloween but all the “Can Dos’ agreed it was a good one.

 

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Kathy is a Butinsky!

Wednesday, August 29th, 2012

KathyKathy often buts in when other kids are talking. She doesn’t let other kids finish what they are saying; she just starts talking about what she wants to talk about.

Some kids say Kathy is rude; others just call her a butinsky.

Well, here is what happened the other day, that made Kathy promise to stop being a butinsky.

Kathy and Maria were walking down “Can Do” Street when they met Nellie. “Hi Nellie, how are you,” said Kathy. “I’m OK thanks,” answered Nellie. “Did you see the…” said Nellie, but before she could finish what she was saying, Kathy said, “Did you see the new Disney show on TV last night?”

“No I didn’t,” said Nellie, “But you should…”

“Oh it was so cool,” said Kathy. Again she didn’t let Nellie finish what she was saying.

Kathy talked on and on for a few minutes about the TV show. Then Nellie interrupted her saying, “I have to go home for dinner now. I will see you both in school tomorrow.”

Maria then asked,”Okay Nellie what was it you wanted to tell us?”

“Oh” said Nellie, “I just wanted to tell you that they were giving away free chocolate candies over at the store across the street. I guess they will be all gone by now.” With that she left her two friends and started for home.

“Bye,” said Maria. Then she turned and stared at Kathy.

“What?” said Kathy.

“It was rude of you to keep interrupting Nellie while she was speaking,” said Maria. “We missed out on getting free candy because you didn’t let her finish what she was trying to say.”

“I’m sorry,” said Kathy. She really was sorry.

“Oh, it’s OK,” said Maria. “Just remember that it is good manners to let others finish speaking before you start to talk.”

“I promise to do better. I promise to listen when someone else is speaking and wait until they finish before I begin to talk,” said Kathy.

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